All Episodes
Episodes
Episode 203 - How to discover what you want and pursue it when money is an issue
In this week's episode, I answered a specific question from one of our listeners.
The question was: How do you discover what you want, and how do you go about pursuing it when money is an issue?
I broke this question...
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Episode 202 - How to quieten your inner critique
In today's episode, we will explore a common challenge many of us face—how to quieten our inner voice. Our thoughts can sometimes become overwhelming, leading to anxiety, self-doubt, and stress. Join us as we uncover...
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Episode 201 - The fine line between trusting yourself and controlling the outcome!
This week, I share the story of my son's secondary school placement and how I navigated through the uncertainty of the appeals process!
I talk about how I made this journey easy and painless for myself and my child...
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Episode 200 - How to stop reframing your thoughts and start shifting your mistaken beliefs!
Most people think re-framing your thoughts is a good idea!...I now know that is total BS!I get it! I used to think the same!Until I realized that re-framing your unhelpful thoughts is actually like taking a picture...
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Episode 199 - The truth about the lies you tell yourself every day!
🛑 STOP lying to yourself!Hear me out before you continue scrolling!🙋♀️How many times did you tell yourself yesterday, this week, today...'oh, I don't have time for this in my life right now!''I will do it whenI...
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Episode 198 - Who do you think you are?
Who Do You Think You Are?
If you are like most people, your answer will be along the lines of:
I am a mum
I am an entrepreneur
I am a manager
I am an engineer
I am a director of...
I am a scientist
I am a [insert job...
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Episode 197 - Are you setting boundaries or letting people steal your time?
Do you find it hard to say NO to others?
Do you keep saying YES to everything because you are worried about what other people think of you?
Then you are not alone. Most people do this, but the more you give in to...
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Episode 196 - I want doesn't get, but do you know why?
As a child, you probably heard a few times: ‘I want doesn’t get’ or ‘I want never gets’, especially if you were raised in Great Britain.
You were probably also explained that the reason for this was that ‘you have to...
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Episode 195 - Limitations or Possibilities? Which one are you focusing on?
Are you working from possibilities or limitations?🤔
If you are about to scroll down saying, 'I don't have time for this!'
That's ok.
It is obvious where you are working from 😉.
You might be thinking, "Well, this is...
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Episode 194 - Procrastination - why do you do it and how to stop it!
How many times have you found yourself saying:
I will do it WHEN...
I finish this last email,
I finish my presentation
I have kids
I get my certification
Kids go to bed
...
and how many times did you find yourself...
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Episode 193 - How to stop overthinking and make decisions easily with one step!
If you are like most people, you might find making decisions hard, especially when it comes to decisions about yourself and your life.
This might be even harder when other people like your spouse, your children, your...
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Episode 192 - Living for a purpose or biding your time on a hamster wheel?
Who are you showing up for today?...A question that stopped me on my tracks and reconnect with my purpose!Here is my answer to the question:I am showing up today for the version of me 12 years ago...who knew she had...
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