All Episodes
Episodes
Episode 221 - Are You A Victim or a Warrior?
Today, in a throwback episode, we talk about my experience with COVID and how that can apply to many things we do in life.
Often, how you experience something is very much determined by what you believe about that...
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Episode 220 - Life Is a Mirror! But Are You Brave Enough to Look?
What if everything you’re experiencing right now—your relationships, challenges, and even frustrations—is simply reflecting you back to yourself?
In this episode, Tulay invites you to look deeper into the mirror of...
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Episode 219 - What if You Are Trying To Fix The Wrong Problem?
If you are like most high achievers I work with, the chances are you are a great problem solver, an analytical thinker and absolutely love working through something until you find the answer!
However, you might also...
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Episode 218 - What Makes You Human, Makes you Powerful! Are you Using Your Power or Wasting it?
Have you ever caught yourself thinking, “Why does this always happen to me?” The truth is, it’s not what happens that shapes your life—it’s the meaning you give it.
In this episode, we explore how every emotion,...
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Episode 217 - When Will You Know You Are Good Enough?
Are you in the significance trap?
When will you know you will be good enough?
This Episode relates to you if you are the kind of person
🙋♀️ Constantly focuses on the next achievement
🙋♀️ Never celebrate or...
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Epispde 216 - What if Uncertainty is a Good Thing?
What if Uncertainty is a good thing?
Are you staying awake, wondering what is going to happen next?
Is the worry of uncertainty causing you so much anxiety?
Have you considered if the uncertainty can be a good...
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Episode 215 - Knowledge Makes You Powerless... Here is Why!
Knowledge Makes You Powerless!
Hear me out before you think I am crazy!
I get why you think knowledge is power! This is the paradigm we all grew up with!
In fact, I spent 21 years of my life just studying to know all...
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Episode 214 - Two Reasons Why You Keep Failing to Be Happy
You can be comfortable, and still be unhappy!
This is not another article I will be banging on about the comfort zone, because you probably heard enough of that!
This is about contentment, aka, good old happiness!
So,...
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Episode 213 - The Six Stages of Life where are you at right now?
I grew up thinking and believing that life consisted of 6 stages.
1. You go to school
2. You go to university.
3. You get a job.
4. You get married.
5. You have children.
6. You pass.
At stage 4, your life is no...
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Episode 212 - The Only Thing Self-Care Routines Don't Talk About - The Power of Self Love
Today's episode is a repeat of an important episode from Valentine's Day.
Today's video is about the power of self-love - The no 1 thing most self-care routines won't talk about
if you woke up thinking "I don't have...
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Episode 211 - 4 most common mistakes that lead to burnout you don't even know about
This episode is the last of 3 episodes on the topic of burnout.
Today, we are talking about the most common mistakes a high-achieving professional woman makes in order to solve the problems they suffer from. For these...
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Episode 210- Mind the fulfilment gap that is getting bigger with every action you take!
In this episode, I talk about the 'gap' that is created in your mind and causes you to drive yourself to burnout time and time again!
I felt the 'gap' for 10 years😣😭...You might be feeling it too...🛴 The gap that...
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