All Episodes
Episodes
Episode 160 - How To Collaborate With Your Child - An Alternative Way to Parenting with Nicola Reekie
If you are a parent of a neurodiverse child, you are probably wondering How Can I Collaborate With My Children? to get the best out of them especially when they are having a hard time. Stay tuned because this episode...
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Episode 159 - Can You Be Happy Without The Right Mindset?
How important is it to have the right mindset to sustain a happy life?
Some might say, it is not important or necessary, it is just the cherry on the cake!🍰
Others might say, the mindset has nothing to do with the...
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Episode 158 - How Can You Start Feeling More Confident in Yourself?
Episode 157 - Why Do You Struggle To Get What You Want?
Episode 156 - How To Get Out Of Your Comfort Zone With These 4 Steps
Have you ever heard of the phrase: "Magic Happens Outside of Your Comfort Zone"?
The chances are, you probably did, but like many you probably struggle to see what this means for you in the context of everyday...
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Episode 155 - 5 Symptoms of Imposter Syndrome and How to Overcome Them?
I chose today's topic because I see a lot of ambitious women like you suffer in silence with this.
You too may be undermining your worth because you keep asking 'Am I worthy of this success?'
You might be...
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Episode 154 - 5 Strategies to Stop Feeling Anxious At Night!
Do you find it hard to get to sleep?
Or perhaps you wake up at night with anxiety and can't go back to sleep?
I know how you feel.
Well, I don't suffer from much anxiety these days, but there was a time I used...
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Episode 153 - 3 Reasons Why You Don't Feel Appreciated and Valued by Others!
Do you ever get the feeling that no matter what you do, How Hard you work, and how many sacrifices you make for others, you are heard, valued or appreciated by others {{ first_name }}?
I get it.
This is how you...
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Episode 152 - Why Can't You Make Anyone Happy?
Do you find you spend most of your time trying to make sure other people in your life are happy?
It is down to YOU to make sure kids are looked after,
It is YOU who is always running around your husband.
It is...
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Episode 151 - Finding Inner Peace Using 3 Simple Steps!
In a world full of chaos, if you have been wondering "How can I find peace in a busy life?" You are in the right place. In this video, we will be talking about 3 Things that will help you find peace today! In a world...
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Episode 150 - Why Do You Seek Permission From Others and How To Stop it Now!
Episode 149- How Can You Feel Good Enough Even When You Are Not Confident!
We are talking about feeling good enough - or not feeling good enough as the case maybe.
One of my clients said this is how she felt before we started our coaching journey together: “No matter how much I achieve and...
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