All Episodes
Episodes
Episode 141 - How am I self sabotaging my life? - 3 ways you are sabotaging yourself!
Have you asked yourself: 'How am I sabotaging my life?' Today I will give you 3 signs that show you are sabotaging yourself!
This is a great question as most of the self-sabotage is unconscious and it serves a...
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Episode 140 - "Am I Giving Too Much to Others?" How Do You Know if You Are?
"Am I Giving Too Much to Others?" How Do You Know If You Are?
This is a question I get asked a lot and I wanted to cover this on today's episode.
If you are an ambitious professional woman with a family you might...
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Episode 139 - Learning The Art of Living From the Inside Out
Do you ever feel like ...? 🙃 your mood changes with the wind 😡 you take on other people's problems and let them affect how you feel 😨 you care so much about what other people think of you Then you are living from the...
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Episode 138 - Let More Goodness into Your Life With This Simple Hack!
Learn to let more goodness into your life with this simple hack!
If you are like most women I work with you are probably very ambitious with a great career and a family to look after. You probably believe that you...
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Episode 137 - Turning Your Emotions into Your Best Assets - Why Anger is The Greatest Gift?
Did You Know that Anger is The Greatest Gift and you can turn your emotions into your best assets?💥🤯
This is exactly what we are talking about in today's episode.
Before you watch the full video, please go ahead...
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Episode 136 - Letting Go Of Control To Find Inner Peace
In today's episode, I give a couple of examples of how I practised letting go of control to have inner peace.
This is also one of the 4 mistakes that lead to burnout if you consistently try and control...
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Episode 135 - The 4 Most Common Mistakes That Will Lead to Burnout
The 4 Most Common Mistakes most ambitious women make that will ALWAYS Lead to Burnout....Today, we are returning to this topic because it is a crucial topic we covered in the podcast before. We are bringing it back...
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Episode 134 - 3 Steps You Can Take Now to Rebuild Yourself After Years of Rejection - Part 2
Rebuilding Yourself After Years of Rejection - Part 2
Today We specifically talked about 3 Steps you can take today to help you move forward. Before you go ahead and watch the full video please SUBSCRIBE to my...
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Episode 133 -Rebuilding Yourself After Years of Rejection - Part 1
Rebuilding yourself after years of rejection is a topic that I know will help so many people. I see this all the time with people in my community.
If you are like most people in my community, you might find that you...
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Episode 132 - Changing your relationship with time: Slowing down to Speed Up
Today we are talking about changing your relationship with time and mastering the art of slowing down to speed Up!
Most people believe that they don’t have time for self-care, especially if you are an ambitious woman...
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Episode 131 - The Power of Self Love: The No 1 thing Most Self-Care Routines Won't Talk About
Today's video is about the power of self-love - The no 1 thing most self-care routines won't talk about
if you woke up thinking "I don't have anyone to love me this Valentine's Day!"😔, then STOP right there!
Because...
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Episode 130 - 3 Benefits of Personal Development - What is in it for you personally and professionally?
3 Benefits of Personal Development - For Personal and Professional Success
Today we talked about the 3 most important benefits of Personal Development especially
if you are working in a professional environment...
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