All Episodes
Episodes
Episode 218 - What Makes You Human, Makes you Powerful! Are you Using Your Power or Wasting it?
Have you ever caught yourself thinking, “Why does this always happen to me?” The truth is, it’s not what happens that shapes your life—it’s the meaning you give it.
In this episode, we explore how every emotion,...
View Episode
Episode 217 - When Will You Know You Are Good Enough?
Are you in the significance trap?
When will you know you will be good enough?
This Episode relates to you if you are the kind of person
🙋♀️ Constantly focuses on the next achievement
🙋♀️ Never celebrate or...
View Episode
Epispde 216 - What if Uncertainty is a Good Thing?
What if Uncertainty is a good thing?
Are you staying awake, wondering what is going to happen next?
Is the worry of uncertainty causing you so much anxiety?
Have you considered if the uncertainty can be a good...
View Episode
Episode 215 - Knowledge Makes You Powerless... Here is Why!
Knowledge Makes You Powerless!
Hear me out before you think I am crazy!
I get why you think knowledge is power! This is the paradigm we all grew up with!
In fact, I spent 21 years of my life just studying to know all...
View Episode
Episode 214 - Two Reasons Why You Keep Failing to Be Happy
You can be comfortable, and still be unhappy!
This is not another article I will be banging on about the comfort zone, because you probably heard enough of that!
This is about contentment, aka, good old happiness!
So,...
View Episode
Episode 213 - The Six Stages of Life where are you at right now?
I grew up thinking and believing that life consisted of 6 stages.
1. You go to school
2. You go to university.
3. You get a job.
4. You get married.
5. You have children.
6. You pass.
At stage 4, your life is no...
View Episode
Episode 212 - The Only Thing Self-Care Routines Don't Talk About - The Power of Self Love
Today's episode is a repeat of an important episode from Valentine's Day.
Today's video is about the power of self-love - The no 1 thing most self-care routines won't talk about
if you woke up thinking "I don't have...
View Episode
Episode 211 - 4 most common mistakes that lead to burnout you don't even know about
This episode is the last of 3 episodes on the topic of burnout.
Today, we are talking about the most common mistakes a high-achieving professional woman makes in order to solve the problems they suffer from. For these...
View Episode
Episode 210- Mind the fulfilment gap that is getting bigger with every action you take!
In this episode, I talk about the 'gap' that is created in your mind and causes you to drive yourself to burnout time and time again!
I felt the 'gap' for 10 years😣😭...You might be feeling it too...🛴 The gap that...
View Episode
Episode 209 - How to navigate overwhelm and attract what you want!
This week, I am talking about how to navigate overwhelm when it comes to getting what you want in life.
We dive specifically into how overwhelm may present itself in our life with real examples.
I specifically talk...
View Episode
Episode 208 - The power of gratitude for what you don't have!
Gratitude is the attitude, right?
Have you considered what level of gratitude you are at today?
You might be thinking, What do you mean. How many levels are there? 🤔
There are in fact 5 levels of gratitude!
No...
View Episode
Episode 207- Overcoming uncertainty with the clarity of what you truly want
Today, we talk about one of the most popular topics of our podcast: Uncertainty.
In this episode, we delved into two types of uncertainty:
- Uncertainty of what next step to take
- Uncertainty of what happens when you...
View Episode