Episode 200 - How to stop reframing your thoughts and start shifting your mistaken beliefs!

Most people think re-framing your thoughts is a good idea!

...

I now know that is total BS!

I get it! I used to think the same!

Until I realized that re-framing your unhelpful thoughts is actually like taking a picture you don't like

and swapping the frame around it with a gold one hoping that this will change the way you feel about the picture!😲

You can see now what a broken strategy this is, right?

Imagine for a minute, you don't like pink elephants and are thinking 'I hate pink elephants'.

Reframing this thought might look like this: 'I don't like pink elephants, but I don't have to like pink elephants to work in the zoo'.

Your mind will automatically go to:' I don't like pink elephants' and as your brain is unable to register the 'negative' part of the sentence (I don't like) all you will be focused on is the pink elephant - the very thing you don't like!

So as you can see, re-framing an unhelpful thought only keeps you more focused on it.

It is not a matter of re-framing thoughts,

it is a matter of shifting the paradigms that create those thoughts!💡

Because 'When we change the way you look at things, the things you look at change!' Wayne Dyer!'

So forget re-framing your thoughts and start shifting your paradigms in my magical breakthrough call!

In one hour, I will show you exactly how to transform your thinking and your emotional state at any time you like!

If you don't, the call is on me.

Book your call for just £99 here: https://www.tulaymasseycoaching.com/offers/2iLkiYs4/checkout