Most people think re-framing your thoughts is a good idea! Like somehow, someway if you can Just take a negative thought and turn it into positive...
I now know that is total BS!
And if you continue believing that you can just simply re-frame your way to success than I'd hate to say you're sorely mistaken.
I get it though as I used to think the same! Just think a positive thought and it would somehow change EVERYTHING in your life.
Until I realized that re-framing your unhelpful thoughts is actually like taking a picture you hate and swapping the frame around it with a gold one hoping that this will change the way you feel about the picture!
This doesn't change anything except the crappy frame!
You can see now what a broken strategy this is, can you not?
To get what you want in life is simply not a matter of re-framing thoughts, but rather it is a matter of changing your thoughts and shifting the perspectives that CREATED those thoughts in the first place!
It's about changing the CONTEXT underneath those thoughts that will change everything.
Dr. Wayne Dyer said it best: 'When we change the way you look at things, the things you look at change!'
This is the work I'm here to do. To help you change the context of your life so that way you can actually achieve lasting change!
And I am 100% confident that I can show you how to do this in just one hour. By the end of it, you will know exactly how to transform your thinking and your emotional state at any time you like!
I'm so sure of this transformation that if for some reason this doesn't work, the call is on me.
If at the end of the call you don't feel that you're able to change the context of your life, therefore, beginning to create a new, more empowered life for yourself... then I'll offer a full, no-questions-asked refund.
You have nothing to lose and everything to gain.
Book your call now for only £99 and get ready for a life-changing call.
Gandhi said 'We cannot do right in one area of life whilst preoccupied in doing wrong in another; Life is one indivisible whole.'
Have you ever stopped working for a minute or looked up from your phone, to consider how balanced your life is right now?
Yes, really, have you?
When is the last time you took a break from ‘doing’ things and going through the motions of daily activities in autopilot and a had good look at yourself; your life and how things are going?
If you are looking at this page, that time is now!
Try The Life Balance Workbook for absolutely FREE and start the process NOW!
If you want to be part of a growing community of like-minded people who seek Balance and Serenity just like you, then join my Facebook Group Today to get more fascinating mind shifting content!
🙋♀️ Having strong emotional reactions to certain people or challenges?
🙋♀️ Feeling overwhelmed with the demands of your life and walking around like a 'ticking time bomb'?
🙋♀️ Unable to say “no” because you would rather please others to feel your 'self-worth' and always allow other people to get in the way of taking better care of yourself?
The good news is that it is not you, it is your 'emotional drivers' (a.k.a your 'buttons').
Anything and anyone can 'push your buttons' if you are not aware of them.
You can now discover your own unique set of 'emotional drivers' with 'Discover What Drives You Self Evaluation' workbook.
✅ Being more at choice
✅ Being In peace with yourself
✅ Easily accomplishing the goals that are meaningful to you
This is what happens when no one can push your 'buttons' in other words when your 'emotional drivers' no longer Drive you!
Click below to buy now and start leading a more empowered life driven by 'your choices' not your 'buttons' for a mere £27
I am now on a mission to help other time poor high achieving women to have time for themsleves and be more present with their family. I do this by helping them create powerful daily habits.
I have a wealth of experience in coaching and working with corporate professionals over 18 years combined with my coaching and NLP training with top transformational coaches in the World.
...But, how did it all start?
A few years ago, if you looked at me from the outside, you would see a woman with...
- An amazing husband and two beautiful, healthy children.
- A secure job with a good income.
- The house, the holidays, the clothes, the handbags and everything else in between.
If you looked inside of me, however, you would see a woman with…
- Massive stress levels
- Little energy or patience to spend quality time with her family
- All of her self-worth wrapped up in other people's opinions of her.
I went on like this for years because it seemed easier to carry on going through the pain instead of taking action and making change.
It was only when I was finally floored with illness that I had the opportunity to have a good look at myself, stop screaming at my husband for putting cutlery away wrong and face the real cause of my stress; MYSELF.
Although this was hard at times, it ultimately gave me the freedom of a life I could love again. One with less stress. One where I was more present. One that was full of inner peace. One that was serene.
This is my story. This is how I created the Serenity MethodTM.
The Serenity MethodTM is “The Secret Sauce” that makes the Serenity Principles for Life Transformational Coaching Program so different and transformative.
Unlike other life coaching programs;
❌ It doesn't just get you to create a vision board that you never look at again!
❌ It doesn't just introduce a few new habits that you will never stick to when 'life' gets in the way.
❌ It doesn't make you write down goals that you will never achieve because of the self-sabotage that is going on in your head.
The Serenity MethodTM brings the three main pillars of transformation together, the WHY, WHO, and WHAT.
💗 Discover your inner purpose and values & create a vision aligned with your deeper purpose… WHY
💗 Become the person you need to be now, by re-conditioning your subconcious mind regardless of what is out of your control... WHO
💗 Determine and commit to concious daily habits that come from your true purpose to support the new you... WHAT
It focuses on the application not just giving you blind knowledge that you are going to forget when ‘life’ gets in the way.
It focuses on your PURPOSE, your IDENTITY which drives all of your behaviors, and It tackles your HABITS which cement it all together.
It gives you the context in which you live your life now, rather than the content on how to fix it when ... happens!
Serenity Principles for Life Transformational Coaching Programme is about real and lasting change for life
It is NOT a ‘Life Coaching’ Programme...
It is a COMPLETE TRANSFORMATIONAL PROCESS THAT WILL CHANGE YOU FROM THE INSIDE OUT…
From an OVERWHELMED PEOPLE PLEASER to THE 'HEART-CENTRED CREATOR' of your own life using my unique method.
Mastering the Serenity Principles for Life is the fastest and the most effective way to get into alignment and become the heart-centred creator of your own life!
... and this is for you If you are
- A time-poor high achieving career mum tired of running from pillar to post, split into many pieces trying to please and look after everyone else.
- Wondering if there is such a thing as a stress-free life.
- Feeling guilty because you struggle to enjoy time with your family and constantly feel distracted.
- Just wishing you could spend some time on yourself for a change without ending up in front of the TV, drinking a glass of wine.
Have you ever wondered why you don't have time for yourself?
The reason why you don't have time for yourself is not that you don't have time; It is because you are 'too busy' giving your time and energy away to:
🤷♀️ Looking after other people,
🤷♀️ Things that don't really matter to you deep down and you think you 'have to' do.
🤷♀️ Procrastinating then feeling guilty and putting yourself down.
🤦♀️ When you don't 'get' the outcome you expect by trying to please everyone else,
You lose your personal power without even knowing.
Some might call this 'confidence'; some call it 'purpose' some call it 'clarity' some call it 'YOU'.
By the time you DO have the time to just BE and take care of yourself, you have no energy to do anything! Instead, you choose to numb the pain by watching TV with a glass of wine!
The thought of having to do it all over again the next day isn't even worth thinking about- so you numb the pain by keeping your mind 'busy' with more things, worrying about others, constant swirling thoughts going round and round in circles in your head...
You might be thinking... 'that sounds just like me...'
Then listen, I can help you put a stop to all this, right now!
When you work with me1:1.
This podcast is a series of transformational conversations with my friend 007 Ian Fleming about life's everyday challenges. We dive into so many life topics and I give profound examples of how I overcame some of these challenges to find inner peace, joy, and serenity despite the changing and chaotic circumstances. As you listen more and more, you will find the useful tips and tools you can apply and embody right now so that you too can find inner peace from the inside out no matter what your circumstances are. Enjoy the podcast!