All Episodes
Episodes
Episode 25 - Who Do You Think You Are?
Who Do You Think You Are?
If you are like most people, your answer will be along the lines of:
I am a mum
I am an entrepreneur
I am a manager
I am an engineer
I am a director of...
I am a scientist
I am a [insert job...
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Episode 24 - I Want Doesn't Get! But It Is Not Why You Think It Might Be!
As a child, you probably heard a few times: ‘I want doesn’t get’ or ‘I want never gets’, especially if you were raised in Great Britain.
You were probably also explained that the reason for this was that ‘you have to...
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Episode 23 - New Year, New You, New Goals? Are You Setting Yourself Up for Failure Again?
Happy New Year!How have you been?If you are like most people you might be going into the New Year full steam ahead: New Year, New Me, New Goals... etc.🛑 STOP!You and I both know that going into the new year full steam...
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Episode 22 - What Do You Really Need Right Now?
Whether you realise it or not you spend most of your life/days attempting to get your needs met!
Most of your behaviours and feelings, as a result, come from having your needs met or unmet.
The more you understand...
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Episode 21 - If Life is a Juggling Act How Long Can You Keep It Up For?
What if everyday life was not about trying to juggle your way through it?
Because if it is, you are going to have to drop one ball to catch the other and this is not an act you can keep up with forever. You only have...
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Episode 20 - How Do You Change Your Habits?
First, you create your habits, then your habits create you.
If you want to change what you don't like in your life, first you need to change your habits.
Whether that is how you react to certain situations (snapping...
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BONUS - Life is 50:50
Life is not about living in a wonderland of positivity 100% of the time...Life will throw things at you, unexpectedly andyes, it does to me too...😍BUTI have the power to choose how I feel about the challenges!(and so...
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BONUS - No is a Complete Sentence
What does NO mean?
What does it 'mean' about you?
NO means, NO. A complete sentence.
It means NO you will not do what you are asked to do at that moment.
Whether it isTurning down a job,A request from a colleague, a...
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BONUS - Stuck in a rut? Time to get unstuck!
Feel like you are stuck in a rut?😫 ... I know how you feel 🤗! I felt like that for 10 years! 😮 I spent the best 10 years of my life feeling like I was totally wasting my life!😞😫😟 ... It turns out I was learning...
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Episode 19 - Where Is Your Imagination Taking You?
Walt Disney said: 'If you can dream it, you can do it'.
The idea of a Disney World started in his thoughts and imagination.
In a moment you will discover how easy it is to have things that you actually want in your...
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Episode 18 - Procrastination - why you do it and how to stop it
How many times have you found yourself saying:
I will do it WHEN...
I finish this last email,
I finish my presentation
I have kids
I get my certification
Kids go to bed
...
and how many times did you find yourself...
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Episode 17 - The Power of Your Words
This episode is about the power of your words.
Did you know that every word, phrase, sentence you say to yourself is a command to your subconscious mind? Your subconscious mind does not know the difference between...
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