Episode 125 - New Year, New You and The Same Old Patterns! What will you do differently this year?

Today on Finding Serenity in The Midst of Chaos Podcast, we talked about the one thing that gets in your way of achieving goals, especially the ones you set at the start of the year.

Ian gave some examples of the goals he/and most people set at the start of each year and we discussed why 80% of people would fail them by the end of week 3. 

We talked about this topic last year in Episode 74, and this year I delve more into the detail of why your identity and your old behaviour patterns stop you from achieving your goals.

I talked about how you can recognise and change your old behaviour patterns that get in your way and sometimes how you can use your helpful patterns to help you instead of hinder you.

This is an insightful episode that will get you started on the right foot for this year and benefit you in years to come.

Thank you for listening. If you loved this episode please be sure to share it with others so we can help more people together.