Free Training

Weekly Mindset Nuggets

For Mastering Your Mental Wellbeing

The Balancing Act

Mar 05, 2019

Balance is very important right?

It is one of the first things you learn to do in order to walk: to balance on your own two feet. It is also the first thing you need to get right if you want to be able to ride a bike. You also need a balanced diet to live a healthy life and need to be able to find the right balance of exercise-eating to be able to sustain a healthy weight. If you have children, you need to be able to balance being a parent and being their friend; spending time with them to meet their emotional needs vs doing things for them to meet their day to day needs. The list goes on…

What else would you need balance on? I bet you heard the phrase ‘work-life balance’ quite a lot. Why is there such a concept I wonder? Is it because you live to work and therefore your work must be balanced with your life? What does ‘Life’ consist of? Surely there are a few other areas, outside of work, that make up your life and indeed require balance? Do you know what these areas are?

Have you ever stopped, working for a minute or looked up from your phone, to consider how balanced your life is right now? Yes, really, have you?

When is the last time you took a break from ‘doing’ things and going through the motions of daily activities in autopilot and a had good look at yourself; your life and how things are going?

Well, you might say, I haven’t even thought about doing that let alone; stop and do it! I don’t have the time; I am too busy; I wouldn’t even know what to do. How do you even assess that anyway, right?

What if I told you that there were simple and easy exercise you could do which would instantly help you identify how balanced your life currently is?  What if I told you that I have compiled this simple exercise in a PDF to help start this process?

And what if I told you that I want you to have this for absolutely free right now?

All you need do is to click here to access this free PDF now.

It is a simple process to get you started to think about where you are right now in 7 important areas of your life. Take the time to do the exercise and think about; invest your time and energy in doing so.

After all, life is a balancing act and you only have one life. Live it well, live it in balance. Access your free PDF here now.

 

Discover how balanced your life is today in 7 essential areas with this FREE WORKBOOK!

Download The Life Balance Workbook

Read more blog posts below or listen to our transformational conversations with 007 Ian Fleming on Finding Serenity in the Midst of Chaos Podcast

Listen To Podcast Now

The answer to the million-dollar question!

Nov 25, 2022