Episode 223 - No Is a Complete Sentence - Are You Saying it Enough?

What does NO mean?

What does it 'mean' about you?

NO means, NO. A complete sentence.

It means NO you will not do what you are asked to do at that moment.

Whether it is
Turning down a job,
A request from a colleague, a neighbour, your kids,
A friend asking you to go somewhere,
Going to a meeting

You don't have to justify it, you could if you want to, but you don't have to.

How they feel about you saying NO is for them to deal with!

Saying NO does not MEAN anything about YOU!

It just means you don't have the time right now, you don't like to do it, you have other things you would rather do, it is not safe to do etc.

It allows you to set and stick to your boundaries to preserve your physical and mental energy.

It is not bad or good, right or wrong. It just is. A complete sentence you chose to use at that point in time!

If you struggle to say NO often, you might find it easier if you practice it daily. Perhaps saying NO to one thing a day!

If you are an ambitious professional woman struggling to find balance between your work and home life, and it feels like you are constantly busy spinning your wheels only to end up not being enough for either, I can help!

If you find yourself saying YES when your heart says and means NO,

It is time to consider a different approach.

I invite you to work 1:1 with me before the end of this year. I believe Balance and Serenity should be accessible to anyone, and this includes you.

By the time we finish working together, you will learn to BE happy from the inside out.

You will get the Clarity of your vision with a clear Purpose,

You will have a clear process to move forward and achieve it, without holding yourself back with self-sabotage.

You will be able to Focus on your goal and not the fear that comes with it,

You will have the Certainty in your heart and

Reassurance from the universe that what you want already wants you.

You will be able to have pride in your achievements and create an environment of peace, joy and balance at home without guilt.

To find out all the details of this amazing offer, book a clarity call now.

https://www.tulaymasseycoaching.com/CALL