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Episode 143 - 3 Things you can do to feel happy right now!

Are you looking for simple ways to boost your happiness instantly? In this episode, we're sharing three powerful techniques to help you feel happier right now! πŸ’₯

 Of course, there are many ways you can feel happy in an instant. In this video, I will be talking about my 3 go-to ways to feel happy in an instant.

1. Focus on happy thoughts, because your thoughts create the feelings you experience no matter what they are.

2. Do something that brings you joy - simple things like walking, a nice chat with a friend, a hug from a family member etc.

3. Do something for someone else - an act of kindness and making someone else happy will always take away your feeling of sadness and will make you feel happy instantly.

Feeling happy doesn't have to be complicated. Join us as we explore these three strategies and start feeling more joyful and fulfilled right now! Remember to like, share, and subscribe for more tips on living a happier, more fulfilling life.

Until next time

If you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen...

Did you know that you can have

😍 A better mental and physical health

πŸ€— Enhanced compassion

😊 Feeling of calm and peace

😴 Better sleep 

😎 Improved self-esteem. 

just by making gratitude a habit?

Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day.

It is what I call a 'Heartfelt Gratitude' meditation.

I put it together just for you and it is now available to anyone who wants to use it for FREE!

Go to and start living your life in gratitude right now!