Episode 120 - 2 Reasons Why You Can't Stop Doing and Start Being

This week on Finding Serenity in the Midst of Chaos Podcast, we talked about the 2 fundamental reasons why you can't stop doing (in other words being busy) and start being present.

This, in fact, is another listener's question. The exact question was: "How do we become more intentional in moving from Doing to Being?"

The answer to this question is simple, on the surface, and that is: Just be more intentional and DECIDE to CHOOSE BEING and NOT DOING.

However, it is not as easy as that. A great example of this is that most people know exactly what to eat to maintain a healthy weight, yet 60% of the UK adult population is considered to be obese. 

So what specifically stops you from keeping constantly busy despite the fact you want to BE more present and have more time?

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If you missed this week's weekly mindset nuggets class on: "Overcoming Fear with the Power of Your Intention" then register here to get the recording: https://www.tulaymasseycoaching.com/weekly-mindset-nuggets-with-dr-tulay-massey-a-mini-masterclass-series

I can tell you, this is never about time, but rather about 2 things that we talk about in this episode.

Tune in and find out what they are on this episode.