Episode 101 - Getting ready for your holiday or just heading for another burnout?

Two days before the schools break up in the UK and you get ready for the summer holidays, it is a great reminder to let go of all the unnecessary expectations of yourself so that you don't end up burning out before you even go on holiday. 

We touched on what questions you can ask yourself to best navigate the pre-holiday burnout so that you don't have to spend half your holidays recovering from the weeks leading up to it.

You might find the Life Balance Workbook a helpful tool to ask yourself where in your life you are out of balance.

Have you ever stopped working for a minute or looked up from your phone, to consider how balanced your life is right now? 

When is the last time you took a break from ‘doing things and going through the motions of daily activities in autopilot and had a good look at yourself; your life and how things are going?

If you are listening to this podcast, it means that there is a part of you who believes that there are some areas of your life that are not working as they should. The good news is, I have just the thing for you!

You can now discover how balanced your life is in 7 essential areas with my FREE Life Balance Workbook!

Just go to: https://www.tulaymasseycoaching.com/thelifebalanceworkbook-podcast

 and download this workbook for absolutely FREE now!