Episode 93 - The power of now! Are you making the most of it or taking it for granted?
This week I talk about the gap we create in our lives by focusing all our attention on the future rather than now.
When you focus so much on the future, all you see is where you are not and a big gap forms between where you are and where you want to be. We have an insightful conversation about why we do this and how to overcome it using the power of now!
If you are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen...
Did you know that you can have
😍 A better mental and physical health
🤗 Enhanced compassion
😊 Feeling of calm and peace
😴 Better sleep
😎 Improved self-esteem.
just by making gratitude a habit?
Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day.
It is what I call a 'Heartfelt Gratitude' meditation.
I put it together just for you and it is now available to anyone who wants to use it for FREE!
Go to www.tulaymasseycoaching.com/gratitude and start living your life in gratitude right now!