Episode 78 - The truth about the lies you tell yourself and others every day!
🛑 STOP lying to yourself!
Hear me out before you continue scrolling!🙋♀️
How many times did you tell yourself yesterday, this week, today...
'oh, I don't have time for this in my life right now!'
'I will do it when
I finish sending this important email...
I finish my presentation
I get my certification...'
🛑 STOP lying to others!
How many times did you say to your boss?:
'Oh of course I can do that for you. It will be in your inbox by the end of the day!'
... while inside you were thinking 'Oh I really wanted to finish early today to spend some time with my daughter. I guess that is off the agenda now'😢
You are not alone!
I used to think TIME was the thing that got in the way of me doing what I wanted to do.
You see, it is quite the opposite!
I don't have time is a LIE you tell yourself
to keep busy so that you can AVOID facing and dealing with what it is that you really need to deal with.🤯
'YES' is a LIE you tell others
so that you keep getting validation for how 'worthy' you are for
WHERE you are, your achievements
(not WHO you are and there is a big distinction) 💥
Imagine, what would be possible if you told one less lie to yourself today?
Then practice being honest just for a day and see what comes up for you!
Have you ever stopped working for a minute or looked up from your phone, to consider how balanced your life is right now? Yes, really, have you?
When is the last time you took a break from ‘doing things and going through the motions of daily activities in autopilot and had a good look at yourself; your life and how things are going?
If you are listening to this podcast, it means that there is a part of you who believes that there are some areas of your life that are not working as they should. The good news is, I have just the thing for you!
You can now discover how balanced your life is in 7 essential areas with my FREE Life Balance Workbook!
Just go to: https://www.tulaymasseycoaching.com/thelifebalanceworkbook-podcast
and download this workbook for absolutely FREE now!