Episode 73 - Who will you be asking for support this year?

Happy New Year!

New year, new start, new-found energy... but before you start charging into working hard and doing everything for everyone else, STOP

Ask for help! How many of the things on your to-do list have to actually be done by you?

When you listen to this full episode you'll realise you are taking far too much responsibility for others.

Start this year by asking for more help from others. You don't get a badge of honour or a medal for doing everything for everyone. and you certainly are not doing any favours to yourself.

Just stop and think about who can support you today. Even if it is for just 10 minutes. You'll find you have so much more time and feel less exhausted.

When is the last time you took a break from ‘doing things and going through the motions of daily activities in autopilot and had a good look at yourself; your life and how things are going?

If you are listening to this podcast, it means that there is a part of you who believes that there are some areas of your life that are not working as they should. The good news is, I have just the thing for you!

You can now discover how balanced your life is in 7 essential areas with my FREE Life Balance Workbook!

Just go to: https://www.tulaymasseycoaching.com/thelifebalanceworkbook-podcast

and download this workbook for absolutely FREE now!