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Episode 54 - 3 reasons why you keep staying committed to your struggles!

If you have been a regular listener of this podcast, it is obvious to you why you (your brain) will always try and keep you in your comfort zone...

But have you ever wondered why you keep struggling and never seem to be able to get out of it?

You see, it is still to do with that familiarity, comfort and feeling of safety your brain seeks and it will do whatever it takes for you to stay there, even if this means you continue to struggle.

Here are the 3 main reasons why you continue to stay committed to struggle:

1. You are conditioned to automatically think of the worst-case scenario and see the limitations of the society

2. You keep focusing on what you lack rather than what you already have

3. By constantly focusing on what you lack, you re-recreate it... and the unhelpful loop continues!

If you want to put a stop to this unhelpful vicious cycle and are serious about attracting what you want in life, make gratitude a part of your daily routine and watch amazing things happen...

Did you know that you can have

😍 A better mental and physical health

πŸ€— Enhanced compassion

😊 Feeling of calm and peace

😴 Better sleep 

😎 Improved self-esteem. 

just by making gratitude a habit?

Well, I have just the thing for you to integrate gratitude into your daily life in just 8 minutes a day.

It is what I call a 'Heartfelt Gratitude' meditation.

I put it together just for you and it is now available to anyone who wants to use it for FREE!

Go to www.tulaymasseycoaching.com/gratitude and start living your life in gratitude right now!