Episode 37 - 3 Reasons Why Anger is Your Greatest Gift!
DO YOU FEEL LIKE SOME PEOPLE PUSH YOUR 'BUTTONS' ALL THE TIME?
You may even be:
🙋♀️ Feeling overwhelmed with the demands of your life and walking around like a 'ticking time bomb'?
🙋♀️ Unable to say “no” because you would rather please others to feel your 'self-worth'
and
🙋♀️ Allowing other people to get in the way of taking better care of yourself?
The chances are, you are not alone!
and I don't have to be the one to tell you that if you continue living your life in this pattern, something will eventually give!
Until you decide to change something...
you see, anger is your greatest gift.
And so are your other emotions!
You might be thinking: ‘Have you lost your mind?’
I get it.
I understand why you think being angry (or ‘emotional’) is a bad thing.
We are socially conditioned to believe that anger & rage are a bad thing; and they are when they are outwardly expressed to the detriment of others, worse still to yourself!
So how could your worst emotion and your weakness of flying into rage possibly be your greatest gift?
…because they are here to show you something that you are not consciously aware of, yet!
Every time you have a repeated pattern of anger/rage/sadness/frustration it is a sign of something deeper and it is coming up to make you aware of what it is! and when you become aware of the cause, it is much easier to let go! In fact, you will no longer be a slave to that emotion (i.e. reacting each time it comes up and making a scene).
How do you think the great leaders like Richard Branson, Steve Jobs, Oprah, [insert your favourite business leader], got to where they are? It was by mastering their biggest emotions (what most people would consider weaknesses) and turning them into their greatest gifts, which propelled them all to massive success.
Why did they do the inside work first to achieve this? Because they were smart enough to recognize that their greatest challenges created the greatest growth in their lives.
So, what are the 3 reasons why anger is your greatest gift?
- It sends you to sign for you to become aware of something that is NOT working well
- If repeated enough it will cause you to take action to move forwards
- When you take the right action, it will help you turn them to your advantage and get what you want in life more easily. Battling to get what you to want will become a thing of the past!
Growth and transformation is not a destination, it is a journey and that journey starts with awareness. Being aware of what your triggers are and how you can overcome them gives you the golden key to unlocking your personal growth and bringing everything you deserve into your life. Ultimately enabling your own transformation.
You too can start your transformational journey by first identifying your deepest emotional drivers (aka triggers) using my simple workbook.
'What drives you? self-evaluation workbook' will help you discover exactly what your emotional drivers are and challenges you to go deeper into situations where you can use them to your advantage instead of being constantly triggered and fuelling your anger.