➨New Year, New You, New Goals…?
➨Dry January, Veganuary, exercise every day, eat healthily, drink 2.5 litres of water
➨Set SMART Goals.....
only to fail time and time again…
Look, 80% of people who set new year’s goals like going to the gym 3 times a week, eating healthily etc; will fall off the wagon by the end of week 3!
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How many times did this happen to you?
You are probably thinking too many times.
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