FROM CHAOS TO SERENITY IN JUST SIX WEEKS
Discover how to reduce stress, look after yourself & still be present with your family, when you create powerful daily habits from the inside out.
Are you a career mum tired of running from pillar to post? Split into many pieces trying to please and look after everyone until there is no piece of you left and living in constant chaos and despair? Then this is for you.
WHY TRYING TO PLEASE EVERYONE IS A BROKEN STRATEGY
Trying to be everything for everyone and ignoring yourself and your own needs in the meantime is a mistake. Why?
Because while you are running around like a headless chicken trying to meet everyone else’s needs to get their approval, love or attention, all you end up doing is giving up your energy and power to other people. Whether this is your boss, your husband or your kids, it doesn’t matter. You end up feeling tired, demotivated and frustrated.
Did you ever wonder why you don’t have the energy, time or motivation to exercise or take care of yourself? Because you are emotionally drained, which presents itself as physical tiredness, lethargy and lack of motivation to do anything at all, let alone exercise. So, you end up in front of the TV, drinking a glass of something to make it all go away and the vicious circle continues.
Not only that, there is a side of you who still wants more out of life and wants to be more, to do more and to achieve more. So, the tiredness and lack of action turns into frustration and anger which are then directed at the people closes to you breaking down the relationship you have with them, slowly but surely. In the end the very people you seek love and attention from is nowhere to be seen, because they cannot even stand to be around you.
HOW DO I KNOW THIS?
Because I was the living proof of this exact scenario.
For the last two years, I have spent most of my days being angry.
I was the bubbliest and happiest person in the room, always. In the day time I would smile, walk around like there is nothing wrong; but as soon as the workday was over and I was back at home with the people that meant the world to me and my anger and frustration would come out.
I would be shouting at my son; being hard on him even for little things. I would give my husband the look of death if he put the cutlery in the wrong place in the kitchen drawer.
It didn't end there. I would be angry at myself for 'being a waste of space' because in my own eyes 'I wasn't getting anywhere' in life.
If you looked from the outside this is what you would see:
A woman with:
An amazing husband with a heart of gold and the looks that will make Brad Pitt jealous.
Two beautiful, healthy, amazing children any women would die for.
A great big family home that keeps her safe.
A steady job that keeps paying the bills and easy to do.
If you look inside of me, however, this is what you would see:
A woman who doesn't think much of herself
A woman who valued others' opinion of her more than anything for her own self worth
A woman who allowed what happened on the outside decide how she felt on the inside, all the time
A woman who took everything that was said as a personal insult and beat herself up.
A woman, who would rather carry on going through the pain than taking action to do something about it all and change her life, just because she felt this was the right thing to do by the people she loved!
It wasn't until I spent almost 4 weeks on and off work with Shingles that it hit me where all this anger was coming from.
It wasn't about my son, my husband, or anything else external, it was ME all along.
I was frustrated with myself.
I knew I was capable of doing so much more in the world, but I kept ignoring it and delaying it.
I kept putting work and needs of others first; totally forgetting I had needs too.
Being there for others and ignoring my own needs became part of my identity and I had the habits to support that. Habits that no longer served me. The sad things it became so automatic that I wasn’t even aware of the damage it was doing to me, my relationship with my son and my husband, eventually probably with my daughter too.
Until that is, I reached breaking point, where I become ill, my relationship with my son was so fragile, and I had lost all connection with my husband. It broke my heart.
Is it no wonder that I was in such despair?
I was looking for the magic answer outside of myself.
I had forgotten one simple thing that we are all told when we are on a plane: "put your own oxygen mask first, before helping others-even if the 'others' are your children".
Then, I remembered that I needed to BE the change I want to see in the world and that it all starts with me!
I took the decision I needed to take for the good of myself, and ultimately for the good of others around me.
I knew it was time to stop surviving and start thriving.
It was time to change
I knew it was time for me to change from the inside out. I needed to change who I was BEing and I needed to find a lasting way to do that.
This is why I created the Serenity MethodTM, for myself and for so many women like me who desperately need this help to change their lives and stop just surviving and start thriving.
I wanted to teach others how they create a true and lasting change without having to read yet another a self-help book or going to a free training again.
The Serenity MethodTM, the method that produces results every time in every area of your life.
It brings the three main pillars of transformation hand in hand to help you achieve true change from the inside out.
It helps you form daily habits that will serve you in line with what you want in life and who you want to be; instead of putting everyone else first. Ironically though, when you do adapt the healthy habits and look after yourself, it frees up time and mental space to be present with your loved ones too.
Serenity MethodTM does this by getting you to:
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Create a vision aligned with your desired identity. – This gets to the root cause of frustrations and incongruency you may be experiencing - YOUR WHY
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Determine and set daily habits to give you the consistency to achieve your vision step by step - YOUR WHAT
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Become the person you need to be to achieve you vision by sub-conscious re-programming - YOUR HOW
The Serenity MethodTM is brought to you by Dr Tülay Massey. It is born by Tülay’s wealth of experience in coaching and working with corporate professionals over 18 years combined with her coaching and NLP training with top transformational coaches in the World.
By setting useful and simple daily habits
- You simplify everything in your life and it gets easier.
- This frees up time to be more present for the people you care about.
- You have more energy.
- You feel motivated from the inside out to do the things that light you up.
- It improves your relationship with your husband, friends and family.
- You feel happier and at peace.
Best of all, you can apply this to any area of your life that is not working for you right now.
Once you learn this it is yours to keep and use for the rest of your life.
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Ewa Czarnecka
"I don't even recognise myself anymore when I look in the mirror" said Ewa, "and it is not because I am a lot slimmer than I was before we started. It is because I have changed on the inside. I am not the same person anymore. I have confidence; I am not afraid of how people are going to react to me when I express my opinion, because I know what I say has value. I feel light on the inside, I don't feel as if I am carrying the weight of the world around me anymore. I have inner peace. would encourage anyone who is ready for the change but scared to start to take on this journey with Tülay, because the rewards are worth the effort"
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Gayle Harris
"Straight talking, practical and, above all, warm and caring! This is what to expect from Tülay’s coaching. I sought Tülay’s advice primarily to achieve a better work-life balance. In addition, along with focused sessions and great material,After just a few sessions it became crystal clear to me what my driving forces and priorities are. Tülay also has a wonderful sense of humour as well as a warm heart. I highly recommend Tülay's coaching! This is a wise, experienced woman who loves helping people and has a gift for it!"
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INTRODUCING CHAOS TO SERENITY COACHING PROGRAMME
What you get with the Chaos to Serenity Coaching Programme:
Week 0 - Before you start- Complete the Life Balance Exercise to assess where you are in life right now- what is working and what is not working. Pick an area to work on first.
Week 1 – What is stopping you to move forwards? Identify and eliminate limiting beliefs
Week 2 – What is your vision? Create vision and Clarity for the outcome you want
Week 3 – What drives you? – Discover your subconscious values and drivers
Week 4 – What is your subconscious Identity and how do you change it? Subconscious re-programming.
Week 5 – What are your habits? How they are formed and how to change them.
Week 6 – What is next? Commitment and Responsibility
JOIN NOW AT AN INCREDIBLE INTRODUCTORY PRICE OF £147
But don’t make up your mind right now, think about it a little more.
While you are thinking, I want to ask you this:
Have you fully considered the consequence of not taking care of yourself; putting work and others’ first and continuing to live from the circumstance you are in?
Who is going to look after your kids when you are ill?
Your husband? He doesn’t even know how to cook, let alone what to cook; what they wear daily unless given a full instruction manual.
Your mum? Unlikely, given the situation we are in, you can’t put her in risk, can you?
A stranger? Do you really want that right now, when you don’t even know where they have been before coming to your house?
It is time to stop surviving and start thriving, more than ever!
Your kids need YOU
Your husband needs YOU
Your mum needs you and most important of all:
You need YOU
Do the right thing by them, by doing the right thing by yourself first.
You deserve this
This is the lifeline you have been waiting for. Join now with zero risk at an incredible price of £147 with a 90-day money-back guarantee.
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